Newsletter

Stay up to date with the latest from MAKERS delivered straight to your inbox. Sign up for new stories from trailblazing women, a big dose of inspiration, and exclusive MAKERS content.

Newsletter Confirmation

Thank you for joining! Please check your inbox for our special welcome letter
with exclusive updates from MAKERS.

MAKERS Moment

To Be Like Dad

To Be Like Dad

More From Rachel

In this video

McLish explains why she looked to her father as more of a role model than her mother - he had independence.

Rachel's Biography

“I Wanted to Grow Up to Be…”: “Strong.”
Champ to Champ: She was presented with her first Ms. Olympia bodybuilding trophy by Arnold Schwarzenegger, a former Mr. Olympia.
First “Ms.” Title: Before she was Ms. Olympia, one of her earliest jobs was “Ms. Credit” at a bank, having “to go around asking for credit applications with a banner.”
Cause of Choice: Ahmanson-UCLA Adult Congenital Heart Disease Center

Rachel McLish is a female bodybuilding champion, actress and author. When she earned the inaugural Ms. Olympia bodybuilding title in 1980, she put the sport of women’s bodybuilding on the map and became an international role model for women’s and girl’s fitness. Fashion-model beautiful, she dispelled commonly held notions about female bodybuilders as being necessarily masculine and unattractive. She was a leader in making physical fitness as much a part of women’s lives as it had always been for men.
 
McLish was raised in Harlingen, Texas in the Rio Grande border country. She began weight training while attending Pan American University as an outlet for her high-energy personality and found it to be an almost “mystical experience." She graduated in 1978 with a degree in health and physical education and went on to found South Texas's first health club.
 
She was catapulted into the public eye when she won the first Ms. Olympia contest in 1980, and then won the title again in 1982. She also won the United States Bodybuilding Championships in 1980, and over the next four years placed in the top three in five other national contests. In the years that followed, McLish authored two New York Times best-selling books - Flex Appeal by Rachel (1984) and Perfect Parts (1987) – and acted in action films. In 1999 she was inducted into the International Federation of BodyBuilding and Fitness Hall of Fame.

Related Videos

Maddy DeLone
Maddy DeLone
Prisoners' Rights Attorney

Maddy DeLone is the Executive Director of the Innocence Project, a non-profit legal organization committed to exonerating the wrongly convicted through the use of DNA testing and c...

Martina Navratilova
Martina Navratilova
Champion Tennis Player

Martina Navratilova is a tennis legend. Born and raised in Communist Czechoslovakia, she defected to the United States at 18 years old, leaving her family behind in order to pursue...

Pamela Rief
Pamela Rief
Biomechanics Educator

Pamela Rief is a biomechanics education specialist, trainer, and the Co-Founder of the Strengthen Up Project. The project's mission is to educate people on biomechanics habits ...

Chelsea Handler
Chelsea Handler
Comedian

Unabashed comedian and talk show host Chelsea Handler moved to Los Angeles at age 19. After two years of unsuccessful acting auditions, she started pursuing stand-up comedy. After ...