Newsletter

Stay up to date with the latest from MAKERS delivered straight to your inbox. Sign up for new stories from trailblazing women, a big dose of inspiration, and exclusive MAKERS content.

Newsletter Confirmation

Thank you for joining! Please check your inbox for our special welcome letter
with exclusive updates from MAKERS.

MAKERS Moment

Body as Canvas

Body as Canvas

More From Rachel

In this video

McLish explains how she sees bodybuilding as an art form and the satisfying power it gives her.

Rachel's Biography

“I Wanted to Grow Up to Be…”: “Strong.”
Champ to Champ: She was presented with her first Ms. Olympia bodybuilding trophy by Arnold Schwarzenegger, a former Mr. Olympia.
First “Ms.” Title: Before she was Ms. Olympia, one of her earliest jobs was “Ms. Credit” at a bank, having “to go around asking for credit applications with a banner.”
Cause of Choice: Ahmanson-UCLA Adult Congenital Heart Disease Center

Rachel McLish is a female bodybuilding champion, actress and author. When she earned the inaugural Ms. Olympia bodybuilding title in 1980, she put the sport of women’s bodybuilding on the map and became an international role model for women’s and girl’s fitness. Fashion-model beautiful, she dispelled commonly held notions about female bodybuilders as being necessarily masculine and unattractive. She was a leader in making physical fitness as much a part of women’s lives as it had always been for men.
 
McLish was raised in Harlingen, Texas in the Rio Grande border country. She began weight training while attending Pan American University as an outlet for her high-energy personality and found it to be an almost “mystical experience." She graduated in 1978 with a degree in health and physical education and went on to found South Texas's first health club.
 
She was catapulted into the public eye when she won the first Ms. Olympia contest in 1980, and then won the title again in 1982. She also won the United States Bodybuilding Championships in 1980, and over the next four years placed in the top three in five other national contests. In the years that followed, McLish authored two New York Times best-selling books - Flex Appeal by Rachel (1984) and Perfect Parts (1987) – and acted in action films. In 1999 she was inducted into the International Federation of BodyBuilding and Fitness Hall of Fame.

Related Videos

Lilly Ledbetter
Lilly Ledbetter
Equal Pay for Equal Work

Lilly Ledbetter worked as an area manager at Goodyear plant in Gadsden, Alabama for nineteen years. Her crusade to remedy the gender-based pay discrimination that she suffered duri...

Dolores Huerta
Dolores Huerta
Co-Founder, United Farm Workers

Dolores Huerta is a union leader and an activist for the rights of farm workers and women. Along with Cesar Chavez, she founded the first successful farm workers union in the count...

Cathy Guisewite
Cathy Guisewite
Creator of "Cathy" Comic

Cathy Guisewite is the creator and cartoonist behind the long-running nationally syndicated comic strip "Cathy," one of the first mainstream comics created by a woman. Ap...

Megan Smith
Megan Smith
U.S. Chief Technology Officer

Megan Smith is the United States’ third-ever Chief Technology Officer. In that position, she’ll guide the Obama Administration’s information-technology policy and...