Newsletter

Stay up to date with the latest from MAKERS delivered straight to your inbox. Sign up for new stories from trailblazing women, a big dose of inspiration, and exclusive MAKERS content.

Newsletter Confirmation

Thank you for joining! Please check your inbox for our special welcome letter
with exclusive updates from MAKERS.

MAKERS Moment

Breathing to Transcendence

Breathing to Transcendence

More From Nevine

In this video

Tagged as

Michaan explains how her exceptionally slow breathing during yoga is the most important part of the practice.

Nevine's Biography

Teacher’s Wisdom: “The biggest defeat in life is bitterness.”
Pioneering Practitioner:  When she began studying yoga in the mid-1970s, she believes New York City only had three yoga studios.
Earliest Role Model: “For dignity and constancy of purpose, my father.”
Advice to Her 15-year Old Self: “Learn things that support your health and well-being and the well-being of others… And keep breathing.”

Nevine Michaan was born in Egypt in 1954 and moved to New Rochelle, New York at the age of three. She began studying meditation and yoga after college, and soon began training in New York City under the auspices of renowned yoga guru Alan Bateman.
 
Michaan began taking on her own students after relocating to the New York City suburbs in 1980. She founded the Katonah Yoga Center in Katonah, New York in 1991, before moving to operation to nearby Bedford in 2005. In 1999, she produced “Yoga for Women,” an instructional tape directed toward women of all ages.
 
“I really decided to do it because so much of the yoga that was coming out was part of a youth movement,” she says. “I saw a lot of women who were going towards menopause and struggling and didn’t have technique. The classical yoga had so much more [to offer them.]”
 
Today Michaan continues to teach and train other yogis in the Westchester County area.

Related Videos

Marie Wilson
Marie Wilson
Women's Activist

Marie Wilson is a women's activist dedicated to establishing women in leadership and power positions to create positive change. She founded and served as President of The White...

Maureen Towey
Maureen Towey
Theater Director

Maureen Towey is a Brooklyn-based director, specializing in visual and performance-based projects and serves as the Creative Director for the indie rock band, Arcade Fire. She also...

Susan Sygall
Susan Sygall
CEO of Mobility International USA

Susan Sygall’s work has transformed international exchange and global development for people with disabilities. Sygall became a wheelchair rider after a car accident at age 1...

Marika Shioiri-Clark
Marika Shioiri-Clark
Architect

Marika Shioiri-Clark is an Architect who uses design to empower global change and battle inequality. While attending Harvard for her Masters in Architecture, Shioiri-Clark joined M...