MAKERS Moment

Caring for the Body & Mind

For Stress Awareness Week, cancer survivor and author Kris Carr talks about how knowing to "turn down" our stress is an essential skill we should all learn in school. In the wake of fighting her disease, Carr educated herself on the dismal effects stress had on a body trying to get healthy.

Going with the Flow Going with the Flow
Kris Carr
Setting Boundaries Setting Boundaries
Kris Carr
Sustainable Eating Sustainable Eating
Kris Carr
Strength in Vulnerability Strength in Vulnerability
Kris Carr
Caring for the Body & Mind Caring for the Body & Mind
Kris Carr
Following Your Intuition Following Your Intuition
Kris Carr