Newsletter

Stay up to date with the latest from MAKERS delivered straight to your inbox. Sign up for new stories from trailblazing women, a big dose of inspiration, and exclusive MAKERS content.

Newsletter Confirmation

Thank you for joining! Please check your inbox for our special welcome letter
with exclusive updates from MAKERS.

MAKERS Moment

Getting Rid of Bitterness

Getting Rid of Bitterness

More From Nevine

In this video

Tagged as

Michaan considers how yoga helps prevent bitterness.

Nevine's Biography

Teacher’s Wisdom: “The biggest defeat in life is bitterness.”
Pioneering Practitioner:  When she began studying yoga in the mid-1970s, she believes New York City only had three yoga studios.
Earliest Role Model: “For dignity and constancy of purpose, my father.”
Advice to Her 15-year Old Self: “Learn things that support your health and well-being and the well-being of others… And keep breathing.”

Nevine Michaan was born in Egypt in 1954 and moved to New Rochelle, New York at the age of three. She began studying meditation and yoga after college, and soon began training in New York City under the auspices of renowned yoga guru Alan Bateman.
 
Michaan began taking on her own students after relocating to the New York City suburbs in 1980. She founded the Katonah Yoga Center in Katonah, New York in 1991, before moving to operation to nearby Bedford in 2005. In 1999, she produced “Yoga for Women,” an instructional tape directed toward women of all ages.
 
“I really decided to do it because so much of the yoga that was coming out was part of a youth movement,” she says. “I saw a lot of women who were going towards menopause and struggling and didn’t have technique. The classical yoga had so much more [to offer them.]”
 
Today Michaan continues to teach and train other yogis in the Westchester County area.

Related Videos

Beverly Guy-Sheftall
Beverly Guy-Sheftall
Pioneer of Black Women's Studies

As one of the leading African-American feminist scholars of our time, Beverly Guy-Sheftall was instrumental in bringing the women’s studies movement to women of color, and th...

Joan Rivers
Joan Rivers
Comedian and TV Show Host

Iconic comedian and TV show host Joan Rivers has been busy in show business since the late 1950s, when she performed stand up comedy in New York City locales like The Bitter End an...

Gabrielle Hamilton
Gabrielle Hamilton
Chef & Author

Gabrielle Hamilton is "not convinced that it is important to make a living at the thing that you aspire to," a perfect outlook for this chef & author. Initially aspir...

Lena Dunham
Lena Dunham
Writer, Director, Actor, Producer

Dunham began making films while pursuing her undergraduate degree at Oberlin College. After she graduated in 2008, Dunham made Tiny Furniture, a film centered on the struggles of p...