Newsletter

Stay up to date with the latest from MAKERS delivered straight to your inbox. Sign up for new stories from trailblazing women, a big dose of inspiration, and exclusive MAKERS content.

Newsletter Confirmation

Thank you for joining! Please check your inbox for our special welcome letter
with exclusive updates from MAKERS.

MAKERS Moment

Loving Your Natural Look

Loving Your Natural Look

More From Rachel

In this video

McLish observes that people are becoming increasingly comfortable with how they look, regardless of their body type.

Rachel's Biography

“I Wanted to Grow Up to Be…”: “Strong.”
Champ to Champ: She was presented with her first Ms. Olympia bodybuilding trophy by Arnold Schwarzenegger, a former Mr. Olympia.
First “Ms.” Title: Before she was Ms. Olympia, one of her earliest jobs was “Ms. Credit” at a bank, having “to go around asking for credit applications with a banner.”
Cause of Choice: Ahmanson-UCLA Adult Congenital Heart Disease Center

Rachel McLish is a female bodybuilding champion, actress and author. When she earned the inaugural Ms. Olympia bodybuilding title in 1980, she put the sport of women’s bodybuilding on the map and became an international role model for women’s and girl’s fitness. Fashion-model beautiful, she dispelled commonly held notions about female bodybuilders as being necessarily masculine and unattractive. She was a leader in making physical fitness as much a part of women’s lives as it had always been for men.
 
McLish was raised in Harlingen, Texas in the Rio Grande border country. She began weight training while attending Pan American University as an outlet for her high-energy personality and found it to be an almost “mystical experience." She graduated in 1978 with a degree in health and physical education and went on to found South Texas's first health club.
 
She was catapulted into the public eye when she won the first Ms. Olympia contest in 1980, and then won the title again in 1982. She also won the United States Bodybuilding Championships in 1980, and over the next four years placed in the top three in five other national contests. In the years that followed, McLish authored two New York Times best-selling books - Flex Appeal by Rachel (1984) and Perfect Parts (1987) – and acted in action films. In 1999 she was inducted into the International Federation of BodyBuilding and Fitness Hall of Fame.

Related Videos

Catharine MacKinnon
Catharine MacKinnon
Pioneering Legal Scholar

Catharine MacKinnon is a legal scholar who pioneered the legal claim for sexual harassment. As an undergraduate at Smith College, MacKinnon was first introduced to the constitution...

Dr. Ruth Westheimer
Dr. Ruth Westheimer
Sex Therapist

Dr. Ruth Westheimer is a beloved sex therapist whose frank talk while spreading what she’s coined as “sexual literacy” has reached millions through radio and tele...

Joan Rivers
Joan Rivers
Comedian and TV Show Host

Iconic comedian and TV show host Joan Rivers has been busy in show business since the late 1950s, when she performed stand up comedy in New York City locales like The Bitter End an...

Kate & Laura Mulleavy
Kate & Laura Mulleavy
Fashion Designers

Kate and Laura Mulleavy are the Founders and combined creative vision behind Rodarte, a clothing and accessories line, which has won numerous industry awards since its inception in...