Newsletter

Stay up to date with the latest from MAKERS delivered straight to your inbox. Sign up for new stories from trailblazing women, a big dose of inspiration, and exclusive MAKERS content.

Newsletter Confirmation

Thank you for joining! Please check your inbox for our special welcome letter
with exclusive updates from MAKERS.

MAKERS Moment

Steroids in Bodybuilding

Steroids in Bodybuilding

More From Rachel

In this video

McLish describes how steroid use has changed the sport of bodybuilding.  

Rachel's Biography

“I Wanted to Grow Up to Be…”: “Strong.”
Champ to Champ: She was presented with her first Ms. Olympia bodybuilding trophy by Arnold Schwarzenegger, a former Mr. Olympia.
First “Ms.” Title: Before she was Ms. Olympia, one of her earliest jobs was “Ms. Credit” at a bank, having “to go around asking for credit applications with a banner.”
Cause of Choice: Ahmanson-UCLA Adult Congenital Heart Disease Center

Rachel McLish is a female bodybuilding champion, actress and author. When she earned the inaugural Ms. Olympia bodybuilding title in 1980, she put the sport of women’s bodybuilding on the map and became an international role model for women’s and girl’s fitness. Fashion-model beautiful, she dispelled commonly held notions about female bodybuilders as being necessarily masculine and unattractive. She was a leader in making physical fitness as much a part of women’s lives as it had always been for men.
 
McLish was raised in Harlingen, Texas in the Rio Grande border country. She began weight training while attending Pan American University as an outlet for her high-energy personality and found it to be an almost “mystical experience." She graduated in 1978 with a degree in health and physical education and went on to found South Texas's first health club.
 
She was catapulted into the public eye when she won the first Ms. Olympia contest in 1980, and then won the title again in 1982. She also won the United States Bodybuilding Championships in 1980, and over the next four years placed in the top three in five other national contests. In the years that followed, McLish authored two New York Times best-selling books - Flex Appeal by Rachel (1984) and Perfect Parts (1987) – and acted in action films. In 1999 she was inducted into the International Federation of BodyBuilding and Fitness Hall of Fame.

Related Videos

Nadine Burke Harris
Nadine Burke Harris
Founder & CEO, Center for Youth Wellness

Nadine Burke Harris founded Center for Youth Wellness, an organization that seeks to recognize and effectively treat toxic stress in children. Burke Harris and her organization add...

Laura Owens
Laura Owens
Artist

Laura Owens is a Los Angeles-based visual artist whose often largely-scaled paintings represent a blend of abstract and figurative, incorporating whimsical doodles and fine line dr...

Susan Cain
Susan Cain
Writer

Susan Cain is the author of Quiet: The Power of Introverts in a World That Can't Stop Talking, published in 2012. The non-fiction book, which took seven years to write, immedia...

Robyn Beavers
Robyn Beavers
Sustainability Pioneer

As a civil engineer, Robyn Beavers is determined to see more women in science and engineering, and she is certainly a role model for young girls in this industry. Beavers is the fo...