Newsletter

Stay up to date with the latest from MAKERS delivered straight to your inbox. Sign up for new stories from trailblazing women, a big dose of inspiration, and exclusive MAKERS content.

Newsletter Confirmation

Thank you for joining! Please check your inbox for our special welcome letter
with exclusive updates from MAKERS.

MAKERS Moment

What Makes a True Feminist

What Makes a True Feminist

More From Rachel

In this video

McLish asserts that a real feminist should embrace the feminine, rather than emulating men.

Rachel's Biography

“I Wanted to Grow Up to Be…”: “Strong.”
Champ to Champ: She was presented with her first Ms. Olympia bodybuilding trophy by Arnold Schwarzenegger, a former Mr. Olympia.
First “Ms.” Title: Before she was Ms. Olympia, one of her earliest jobs was “Ms. Credit” at a bank, having “to go around asking for credit applications with a banner.”
Cause of Choice: Ahmanson-UCLA Adult Congenital Heart Disease Center

Rachel McLish is a female bodybuilding champion, actress and author. When she earned the inaugural Ms. Olympia bodybuilding title in 1980, she put the sport of women’s bodybuilding on the map and became an international role model for women’s and girl’s fitness. Fashion-model beautiful, she dispelled commonly held notions about female bodybuilders as being necessarily masculine and unattractive. She was a leader in making physical fitness as much a part of women’s lives as it had always been for men.
 
McLish was raised in Harlingen, Texas in the Rio Grande border country. She began weight training while attending Pan American University as an outlet for her high-energy personality and found it to be an almost “mystical experience." She graduated in 1978 with a degree in health and physical education and went on to found South Texas's first health club.
 
She was catapulted into the public eye when she won the first Ms. Olympia contest in 1980, and then won the title again in 1982. She also won the United States Bodybuilding Championships in 1980, and over the next four years placed in the top three in five other national contests. In the years that followed, McLish authored two New York Times best-selling books - Flex Appeal by Rachel (1984) and Perfect Parts (1987) – and acted in action films. In 1999 she was inducted into the International Federation of BodyBuilding and Fitness Hall of Fame.

Related Videos

Ellen DeGeneres
Ellen DeGeneres
Comedian

Ellen DeGeneres is a daytime TV juggernaut and entertainment pioneer. Her hit syndicated talk show, The Ellen DeGeneres Show, is a haven for discussion, deadpan comedy, and a coll...

Shonda Rhimes
Shonda Rhimes
Writer, Producer

Shonda Rhimes is a screenwriter, director and producer. A Dartmouth undergraduate, Rhimes studied screenwriting at USC and earned a Gary Rosenberg Writing Fellowship Award. In 2001...

Shelby Knox
Shelby Knox
Feminist Organizer

At the young age of 15, Shelby Knox was organizing her community to fight for sex education in her conservative town of Lubbock, Texas. Shelby continues to travel across the Unite...

Marian Wright Edelman
Marian Wright Edelman
Founder, Children's Defense Fund

Marian Wright Edelman is a renowned activist who has been fighting for the rights of children for the last 40 years. Through the Children’s Defense Fund that she established ...